The recipes here will be allergy-friendly, many free of the top 8 allergens- dairy, soy, wheat, egg, peanuts, tree nuts, fish and shellfish. All are gluten free and many are vegan. They are very adaptable to suit your allergens. I hope you find them tasty!

Tuesday, May 6, 2014


6 cups flour
4 Tbsp baking powder
1/4 cup sugar
1  tsp. salt
2 cups plain greek yogurt
4 cups milk
3/4 cup apple juice or squeez
1/2 cup canola oil
1 Tbsp vanilla extract
1 Tbsp cinnamon
add water if the mix is too thick (I usually add about 1/2 cup)

This recipe is very forgiving! And freezes well.

Combine all ingredients and mix until smooth. Coat waffle iron with oil on both top and bottom plates before each waffle.  Enjoy!